Events
Adult Martial Arts retreat TBA
Day Camps 2010
Climb fro wilderness April 17th 2010
Athlima Personal training will be leading the warm up
Fact:
"People who worked out more than 100 days throughout the year had a 30 percent reduction in sick days." Training, Feb 2008Our areas of expertise include:
- Balance Training
- Body Toning & Sculpting
- Circuit Training
- Lifestyle Management
- Teen Fitness
- Traditional Strength Training
- Women’s Health
- Young Adult/Youth Fitness
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